What are Hygiene and Sanitation?

Hygiene and sanitation are two closely related concepts that are essential for human health and well-being.

Hygiene refers to the practices that individuals do to keep themselves clean and healthy. This includes things like bathing, brushing teeth, washing hands, and covering coughs and sneezes.

Sanitation refers to the practices that communities do to manage their waste and keep their environment clean. This includes things like providing access to clean water, collecting and treating wastewater, and disposing of solid waste safely.

Good hygiene and sanitation practices help to prevent the spread of disease by reducing the contact between people and harmful germs. They also help to recover overall health and well-being by promoting physical and mental well-being.

Here are some examples of hygiene and sanitation practices:

Personal hygiene: Brushing teeth, bathing, washing hands, covering coughs and sneezes, and using the toilet properly

Environmental hygiene: Disposing of waste safely, cleaning and disinfecting surfaces, and controlling pests

Domestic hygiene: Keeping food clean and safe to eat, washing dishes, and cleaning and organizing the home

Food hygiene: Preparing food safely, storing food properly, and cooking food thoroughly

Hygiene and sanitation are important for everyone, but they are especially important for people who are at higher risk for disease, such as young children, the elderly, and people with chronic health conditions.

There are many things that individuals and communities can do to improve hygiene and sanitation. These include:

Access to clean water: Providing everyone with admission to clean water for drinking, bathing, and washing pointers is vital for good hygiene.

Sanitation facilities: Providing everyone with access to safe and sanitary toilets and handwashing facilities is essential for good sanitation.

Waste management: Collecting and treating wastewater and disposing of solid waste safely is essential for protecting the environment and preventing the feast of disease.

Education: Raising awareness about the importance of hygiene and sanitation and teaching people how to practice good hygiene and sanitation can help to improve health and well-being for everyone.

Hygiene and sanitation are essential for human health and well-being. By practicing good hygiene and sanitation, we can help to stop the spread of disease, improve our overall health, and create healthier communities.

What is called hygiene?

Here are several different types of hygiene:

Personal hygiene is the repetition of keeping your body clean and healthy. This includes things like bathing, brushing your teeth, washing your hands, and keeping your hair clean.

Environmental hygiene is the practice of keeping your surroundings clean and free of harmful germs. This includes things like cleaning your home, disposing of waste properly, and controlling pests.

Food hygiene is the practice of preparing, storing, and treatment food in a safe way to prevent the spread of foodborne illness. This includes things like washing your hands before and after handling food, cooking food to the proper temperature, and keeping food refrigerated.

Industrial hygiene is the practice of defensive workers from exposure to hazardous materials in the workplace. This includes things like using personal protective equipment, monitoring air quality, and providing training on safe work practices.

Hospital hygiene is the practice of preventing the spread of infection in hospitals. This includes things like using sterile equipment, cleaning and disinfecting surfaces, and isolating patients with contagious diseases.

What is the difference between hygiene and sanitation Class 7?

Hygiene and sanitation are two closely related concepts that are essential for human health and well-being. However, there are some key differences between the two terms.

Hygiene refers to the practices that individuals do to keep themselves clean and healthy. This includes things like bathing, brushing teeth, washing hands, and covering coughs and sneezes.

Sanitation refers to the practices that communities do to manage their waste and keep their environment clean. This includes things like providing access to clean water, collecting and treating wastewater, and disposing of solid waste safely.

Here are some examples of hygiene and sanitation practices:

Hygiene:

Bathing

Brushing teeth

Washing hands

Covering coughs and sneezes

Using the toilet properly

Sanitation:

Providing access to clean water

Collecting and treating wastewater

Disposing of solid waste safely

Cleaning and disinfecting surfaces

Controlling pests

Hygiene and sanitation are both important for human health and well-being. By practicing good hygiene and sanitation, we can help to stop the spread of disease, improve our overall health, and create healthier communities.

Here are some tips for practicing good hygiene and sanitation in Class 7:

Wash your hands often with soap and water, particularly after using the toilet, before eating, and after blowing your nose or coughing.

Cover your mouth and nose with a tissue when you coughing or sneeze.

Throw used tissues in the trash.

Brush your teeth twice a day and floss once a day.

Take a bath or shower every day.

Keep your hair clean and neat.

Wear clean clothes.

Keep your living space clean and tidy.

Dispose of waste properly.

Control pests.

By following these tips, you can help to protect yourself and your community from disease.