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Navigating the Maze of Cosmetic Choices: Understanding Clean Beauty

  Navigating the Maze of Cosmetic Choices: Understanding Clean Beauty In recent years, the beauty industry has witnessed a noteworthy shift towards a more conscious and mindful approach to skincare and cosmetics. This evolution has led to the rise of "clean beauty," a movement advocating for safer, more natural, and transparently labeled products. As consumers increasingly prioritize health, sustainability, and transparency, understanding clean beauty becomes pivotal in navigating the expansive world of cosmetic choices. The Essence of Clean Beauty: Clean beauty represents a commitment to formulating products without potentially harmful ingredients. It promotes transparency in labeling, advocating for natural, organic, cruelty-free, and environmentally friendly formulations. These products prioritize ingredients that are ethically sourced and scientifically proven to be safe for both individuals and the planet. Key Elements of Clean Beauty: Natural Ingredients: Clea

Mental Health Matters of Washington

 

Mental Health Matters of Washington

“The number one goal of Mental Health Matters of Washington is to sell intellectual health throughtailored health education, network engagement, resource navigation, and social assist.”

Mental health is the muse for our well-being and normal fitness. As the pronouncing is going, “There is no fitness without mental health.” It is intertwined with such a lot of other dimensions of our lives, together with the physical, social, highbrow, non secular, and monetary. Mental Health Matters (MHM) of Washington State is a community-primarily based, provide funded program backed by way of Verdant Health, Skagit Public Health, North Sound Accountable Communities of Health, and the University of Washington Bothell. Our software is evidence-primarily based and applies culturally informed techniques to mobilize and to train Peer Mental Health Navigators (PMHNs) to promote mental health within their communities by using connecting individuals, families, and caregivers to the sources, expertise, and care they want to thrive. @ Read More imtechaddicted 

Our application applies a strengths-primarily based technique and prioritizes businesses and communities maximum impacted via behavioral health disparities largely caused by systemic factors which includes unequal distribution of power, historic trauma, poverty, violence, racism, and discrimination. We are striving to alternate the narrative about mental health, to reduce stigma approximately assist-seeking, and to sell techniques and resources that assist improve intellectual health for all.

Program Goals

Program Strategies

Our application makes use of 4 important strategies to beautify intellectual fitness and to improve early intervention:

Tailored Health Education

Education is on the heart of what we do. MHM improves human beings’s information about mental fitness and well-being and works to lessen stigma and barriers to care.Peer Mental Health Navigator (PMHN) training: We provide a six-week schooling and certificate program for individuals thirteen+ years to grow to be community Peer Mental Health Navigators (PMHNs). PMHNs are volunteers that promote intellectual health inside their communities and social networks. No preceding revel in or training is required to enroll. The schooling is in English or Spanish and makes use of a commonly online format with a weekly stay, Zoom meeting facilitated via an authorized mental health practitioners and individuals of the MHM group. At the end of the schooling, contributors who complete the total, six-week program and necessities are eligible to acquire a modest stipend of $150. This 5-component series consists of topics such as:

Learn greater about our PMHN schooling by way of scrolling down or downloading our flyer in English and folleto en Español. 

Community Events

MHM hosts activities at some stage in the yr to have interaction groups in a spread of approaches with a purpose to improve attention about mental fitness, to lessen stigma approximately help-searching for, and to increase social connectedness. These occasions use tailor-made and arts-based totally techniques and a community care technique. We regularly companion with other network groups in the county to devise and host coordinate activities. @ Read More fitliza

Round-table discussions

Licensed mental fitness practitioners and professionals facilitate public round-tables (virtual and on website online) on subjects posed by way of communities across the area.

Resource Navigation

Peer Mental Health Navigators join humans to the information, resources, and care they need to thrive.

Learn more approximately our software!

Mental Health Matters WA Stories…

Lifesaving Conversations: May 30, 2023 on Zoom from 6:30-8 pm

Many folks have confided in others throughout dark times, and vice versa. But it can feel awkward, if no longer downright frightening, now not knowing what to do whilst a cherished one or a peer indicates suicide warning signs. Mental Health Matters of Washington, in partnership with Northwest Educational Service District, UW Forefront Center, and UW…

Save the date! Mindfest 2023 will be May 7, 2023!

Mindfest: Celebrating the Mind and Unhealthy the Soul is a unfastened community event to celebrate and to sell mental health with song, entertainment, art, providers, panel discussions and more. Mindfest is an informative, inspiring and inclusive health and health festival that brings numerous groups collectively. It may be hung on May 7, 2023 with the…

Are you ready for a one-of-a-kind yr? Let’s dream it collectively with a Vision/Dream board! A imaginative and prescient board is usually a college of photographs that constitute desires and desires. It can include reduce-out photographs from magazines and words that assist encourage you to take place your goals and get in which you need to head. A DREAM/VISION… @ Read More technologyiesinnovation

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